The Yoga Teacher's Training Course is designed for yoga practitioners of all skill levels, from those without prior experience to those who have put in years of practice but need certification.
Theory Classes – 100 hours
Practice Classes – 70 hours
Experience with Live Yoga Classes in our in-house studio – 50 hours
Assignments, Self-reading – 80 hours
Teaching skills practice – 5 hours
Interaction with Yoga community – 5 hours
Total Learning Hours – 310 hrs
Kickoff your Physical & Mental Health Journey - Activity-based Guide and Suggested Routines.
What You'll learn:
Live a Healthy and Balanced Life using ancient Yogic Methods.
Daily/Weekly/Monthly Plan for Diet, Exercise and Sleep.
Use the Yogic concepts to improve your Productivity and Happiness Quotient
Enhance your emotional and mental superpowers.
Experience the peace within